Age group 60–64 · 31 Ironmans · 2 Konas
David Arnold
“Grant taught me that mental toughness is not about being brash or overly aggressive, but about a soft, gentle process of awareness and acceptance.”
- Came to Grant
- “Just an average guy seeking fitness and a new challenge.”
- What changed
- The mental side. On a half Ironman he nearly quit, he remembered acceptance and kept going.
- Result
- 3rd place in an Ironman. Qualified for Kona.