Grant Giles

Training The embodied athlete 05 Sep 2023 · 2 min read Training Breathe Easy 05 Sep 2023 · 2 min read Essay Optimising Mind & Body: 13-Week Ironman 70.3 Program 02 Sep 2023 · 1 min read Training The Art of Coaching 31 Aug 2023 · 2 min read Newsletter Monthly Newsletter 31 Aug 2023 · 3 min read Essay 13-Week Ironman 70.3 Race Preparation Triathlon Training Plan 26 Aug 2023 · 2 min read Training On the front foot 21 Aug 2023 · 2 min read Training Artificial intelligence 25 Jul 2023 · 2 min read Racing Insights A step into the dark 18 Jul 2023 · 2 min read Newsletter July Update 07 Jul 2023 · 4 min read Mind Get Busy Living 14 Jun 2023 · 2 min read Mind The River flows 14 Jun 2023 · 2 min read