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-- Physical Progression
-- Mental Progression
-- Mental Skills
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-- Training Insights
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-- Athlete 1 on 1 Coaching
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Newsletter
Grant Giles
Oct 09
An Unveiling of Trust and Self-Discovery
Sep 25
The Embodied Athlete
Sep 22
The Grounding Power of Solidity in Triathlon
Sep 22
Unlocking Athletic Pinnacle: My Holistic Journey with Triathlon Training
Sep 13
Demystifying Training Intensity Distribution for Triathletes: Finding the Right Balance
Sep 09
Harnessing Data and Tech for Triathlon Training
Sep 08
The Triathlete's Training Bible Book - Summary
Sep 08
Breaking Free from Athletic Prisons: A Journey Within 🏊♂️🚴♂️🏃♂️
Sep 08
Unraveling Periodisation: The Triathlete's Blueprint for Peak Performance
Sep 08
Personalised Training Plans for Your Triathlon Goals
Sep 08
In-person local coach or remote coaching?
Sep 08
Finding Your Perfect Triathlon Coach
Sep 05
The embodied athlete
Sep 05
Breathe Easy
Sep 02
Optimising Mind & Body: 13-Week Ironman 70.3 Program
Aug 31
The Art of Coaching
Aug 31
Monthly Newsletter
Aug 26
13-Week Ironman 70.3 Race Preparation Triathlon Training Plan
Aug 21
On the front foot
Jul 25
Artificial intelligence
