Grant Giles

Grant Giles

Sep 08
Unraveling Periodisation: The Triathlete's Blueprint for Peak Performance
Sep 08
Personalised Training Plans for Your Triathlon Goals
Sep 08
In-person local coach or remote coaching?
Sep 08
Finding Your Perfect Triathlon Coach
Sep 05
The embodied athlete
Sep 05
Breathe Easy
Sep 02
Optimising Mind & Body: 13-Week Ironman 70.3 Program
Aug 31
The Art of Coaching
Aug 31
Monthly Newsletter
Aug 26
13-Week Ironman 70.3 Race Preparation Triathlon Training Plan
Aug 21
On the front foot
Jul 25
Artificial intelligence
Jul 18
A step into the dark
Jul 07
July Update
Jun 14
Get Busy Living
Jun 14
The River flows
Jun 13
Nerves
Jun 08
The Punisher
Jun 08
Discovery
Jun 08
All Torque

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